A 'CAFE' aimed at breaking down the taboo around menopause will be taking place in Dalgety Bay next month.

Open to people of all genders and all ages, the Menopause Café will be held at 7pm at Ale & Pate Ice Cream Parlour on December 1.

Following the world’s first Menopause Café, held in Perth in 2017, a number of Menopause Cafes have been organised throughout the UK, including in some workplaces.

It aims to increase awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues, and reflecting on the ‘third stage of life’.

Rachel Weiss, of Rowan Consultancy, who founded the Menopause Café, said: “The Menopause Café is aimed at women and men of all ages who would like to come along and talk about the menopause, to share their stories, experiences and questions, all made that little bit easier with tea and cake.

“Unfortunately, many people feel that they should just ‘get on with’ the menopause, with some never talking to their friends or family about it.

"People can come along and just listen or join in on the discussions, hopefully leaving with a clearer sense of the impact of the menopause on those who are experiencing it, alongside their families, friends and colleagues.”

Kirsty Wark, patron of the Menopause Café charity, said: “I am delighted to have been asked to be a patron of this new charity which is dedicated to get everyone talking about the menopause. This is the way to a healthier, happier future.”

The 'Cake and Chat' event is being organised by two Dalgety Bay women. Booking is recommended. To do so, visit Eventbrite or message the Facebook page Menopause Café Dalgety Bay.

For more information about Menopause Cafes, visit http://www.menopausecafe.net/